argh. i have been unable to sleep all the night. no idea why.
took the time lost to insomnia to read book two of the ‘crown of stars’ series. alas, it is predictable… but not unenjoyably so. i made a game of the predictions and amused myself by verifying them.
my body feels tired, but my mind won’t let me sleep. i just lay there and it runs 90 miles an hour in about 42 different directions. the odd part is, it’s all old territory. like a dog worrying a bone.
what a goof i am. meditation would have solved this. serious ‘duh’ moment. going to get in touch with the breath… right now.
sheesh.