the list – 5 – anger

i reach a point in this where i am asking myself again why i am doing it. no, that’s not quite right. i’m sitting here feeling like i am giving him more attention than he deserves. so somewhat wrestling with myself. i know the purpose and point of this is to help change my own negative reactions, but the process is to review it all and i find it to be a painful experience.

10-16-06, pm

rainy day, joints and muscles aching, but my mood has been light and content. finally could afford the eye exam. i chuckled for the eye doctor’s tsk’ing of waiting so long. ah, bifocals at last. but seeing clearly is a joy.

10-13-06, the list

in relation to the immediately preceding post, this is the list of the things that most hurt me. i admit that i am lightly surprised at how quickly they rise to be listed. i am at once ashamed to be so able to list them and somewhat relieved that i do not shy away from the listing. the process of relating them to myself so as to discover why they hurt will likely take more time and be more difficult. i intend to address each of these as their own topic over the coming days. that said, here is the […]

10-13-06, am

the words keep flowing to me, a river of confirmation and comfort, also of wisdom and learning. this, found within a favorite sangha, in response to my request for quote about removing oneself from negative situations, rejecting negative people, and that to do so is not a wrong thing: