at end of day no words to say giving unspoken promises in close, warm arms with gentle sighs exhaling into sleep
not insomnia, just awake.
awake at 3am, though this time with reason. roomie making noise as he finally decides to sleep. alas, to bed at 10pm means over the threshold of sleep hours. i am awake for a time. i sit in my room, in the dark with only the light of the monitor to type by. it matters not, i am used to ‘typing blind’ and many times have pecked out or pounded out words without looking…. for various reasons. i will spend my budget of the hour early today, i think. mostly because that is what is in my head. i was […]
things i didn’t know
heh. i’m sitting at the fast lube getting my state inspection for the truck. unbeknownst to me, they have free internet access. three stations. so… here i am, writing from their counter, overlooking the bay as they are just pulling in my truck.
unfortunate ultimatum
a good night’s sleep does amazing things for the mind. so does getting back to meditation. i am thinking today of all the reasons i could be angry. i am thinking today of all of the reasons i could be as sad and sorrowful as i was last night. and i am thinking that i choose to be neither. don’t get me wrong. they are here. i feel them. but they are not going to be primary in my mind. why should they be? all things considered, the last thing i could call where i am in this deserved.
marker in the field
this is not a happy video. it is not here for you, those of you who are still here. this is here for me. a reminder. a marker in the field. feel free to skip this one.
addendum
i received an email from my friend stating that ‘he was still thinking about it’ and would write more tomorrow. i replied simply that there was no need if he has to think about it, if there cannot be a normal, natural will to openness, it simply is not a thing that can possibly be. it is not worth it to harangue him to be otherwise, nor is it worth it to continue to hope he could be so on his own. and so it goes.
mindfulness
recording available: mindful “The practice of mindfulness requires only that, no matter what you do, you do it with your whole being; investing 100% of yourself into the doing.” – Thich Nhat Hanh it is not an understatement to say this is an area in which i am well grounded. it is also the one area of my life that most people either tell me i should change or express some degree of marveling for.
how it feels
it’s like the feeling you ahve when you’ve really bruised yourself. sometimes, you forget you’ve done it and you move like you’re used to moving, and you don’t remember until it’s sharp pain and involuntary wince and tears spring to the eyes.
memory is pain
i think it is true that most suffering we endure is rooted in remembering something that was and wishing it still were. memory, eventually, is pain. or perhaps it is what we choose to remember that creates it. i remember when my friend couldn’t wait to talk to me each day. now, they cannot spare the time or be bothered. i remember when my friend cared for how i felt and the notion that i was unhappy pricked them like a thorn and they were attentive to me as a natural expression of that care. now, it is easy for […]
hanh and the art of power (thoughts)
i’m reading Thich Nhat Hanh’s new book The Art of Power. among the many topics and concepts in the book is the notion that power is not a thing you have over others, but over yourself. that in every moment, you have a choice as to what to give power and this applies to every aspect of living in the moment, but more than anything, it applies to what you allow your mind to nurture and nourish. as is usual for buddhist writings, the focus is on learning how to be aware of what you’re doing in the moment you […]